Janu Vasthi

Januvasthi: Targeted Ayurvedic Therapy for Knee Joint Health

Januvasthi is a specialized Ayurvedic treatment focused on providing relief from knee pain and related joint disorders. This therapy involves the application of warm medicated oil to the knee joint, which is contained within a dough ring placed around the knee. Januvasthi is highly effective in treating conditions such as osteoarthritis, knee injuries, and chronic knee pain.

The Januvasthi Experience

During a Januvasthi session, a dough ring is carefully placed around the knee, forming a well that holds the warm medicated oil. The oil is gently poured into this well and maintained at a warm temperature throughout the treatment.

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Benefits of Januvasthi :

Relieves Knee Pain:The warm medicated oil penetrates deeply into the tissues, providing immediate relief from knee pain and stiffness.

Improves Joint Mobility:By reducing inflammation and nourishing the tissues, Januvasthi helps improve joint flexibility and mobility.

Strengthens Knee Joints:The treatment strengthens the knee joints, ligaments, and tendons, making it beneficial for those with degenerative joint conditions.

Reduces Inflammation:The anti-inflammatory properties of the medicated oil help to alleviate swelling and inflammation in the knee area.

Balances Vata Dosha:Januvasthi is particularly effective in balancing Vata dosha, which is often associated with joint pain and stiffness.