Best Ayurveda Post Natal Care in Dubai – Reclaim Your Strength with Aarogyashala Advanced Ayurveda
Motherhood is a wonderful experience, but it also has a tremendous physical and emotional transformation that needs gentle healing and recovery. Most moms overlook their health and well-being in the midst of the turmoil of caring for a newborn. An ancient, all-encompassing remedy that looks after a new mother’s body, mind, and soul is Ayurvedic postpartum care in Dubai.
At Aarogyashala Advanced Ayurveda, we are experts in Ayurveda post-natal care, enabling mothers to heal naturally and build strength, balance, and vitality. From tailored treatments to traditional post-natal Ayurvedic massage, our skilled team delivers the highest quality of Care adapted to each woman’s requirements. If you’re looking for the best Ayurveda post-pregnancy care in Dubai, you’ve come to the right place.
Let’s Take a Look Towards The Importance of Ayurveda post-natal Care.
We all know that the first eight weeks after giving birth are incredibly important for the mother and must be cared for continuously. At Motherhood, our team ensures that both you and your little one receive the best care during this crucial time. Specialised Care for the mother starting right after delivery and lasting for about eight weeks is known as postnatal Care, or PNC. Prevention, eradication, early identification, and treatment of health issues (if any), breastfeeding and vaccination counselling, interactive sessions on the value of maternal nutrition and birth spacing, and more are all included in the Care.
Mothers experience several physical and mental changes after giving birth as they learn how to care for their newborns. In order to promote a speedier and healthier recovery, postpartum or postnatal Care for the mother includes enough rest, diet, and vaginal Care.
Post-pregnancy care, Ayurveda offers a complete and holistic solution to prevent these complications, promoting full recovery and lasting well-being.
Ayurveda Post Pregnancy Care Benefits
Repairs the muscles and ligaments that were injured during childbirth; restores hormonal balance; improves digestion and lactation; calms the nervous system and promotes restful sleep; and guards against postpartum symptoms, including fatigue, painful joints, and hair loss.
Some Essential Ayurvedic Postpartum Tips
- You will almost certainly attract guests to see the new family member. If the guests are thoughtful, this should be a pleasant experience. Let your visitors and family know that their presence can aggravate your Vata dosha, and ask them to help you stay calm.
- Developing an attachment to the infant is a crucial first step in establishing an unbreakable link that fosters sentiments of trust, safety, and love between a mother and her kid. It is essential to treasure that moment because it is the baby’s first time experiencing any kind of interaction and will help them develop good attachments in the future.
- Since your digestive fire, or Agni, will be quite low after delivery, the foods you eat should be easy to digest, such as soup or other comforting dishes.
- Your body’s hormones are lipid (fat) based thus it’s essential to increase your intake of healthy fats for a quicker recovery. If you don’t give your body enough therapeutic fats, it may store fats as a defence mechanism. The Vata needs high-quality fats to go back into equilibrium.
- These items irritate the Vata and should be avoided for as long as possible following delivery. Constipation and gas issues could also result from them, putting undue strain on the body. Consume easily digested, warm, homey foods.
- Applying sesame oil massage to your feet and abdomen has a number of advantages, such as promoting skin growth and repair, reducing inflammation, and hydrating the skin. For the body to heal from the stress it has endured over the past nine to ten months, it needs all the love and attention it can get.
Ayurvedic post-natal massage
Among the most essential ingredients of postnatal Ayurveda is post-natal Ayurvedic massage or abhyanga. It’s a profoundly healing massage utilising medicated, warm oils to soothe the overworked muscles, bring down inflammation, improve the circulation of blood, and also nourish the skin.
At Aarogyashala Advanced Ayurveda, our therapists are trained in traditional Ayurvedic techniques that offer physical and emotional relief. Regular sessions of Ayurvedic post-natal massage can help:
- Reduce joint and back discomfort; strengthen the muscles in the abdomen and pelvis; and increase metabolism. It facilitates a good night’s sleep by reducing emotional tension and strengthening the link with the infant.
Why Choose Aarogyashala Advanced Ayurveda for Postnatal Care
- Provides authentic therapies using certified herbs and oils produced using age-old methods.
- We use knowledgeable female therapists and proficient Ayurvedic practitioners.
- We take pleasure in providing fully customised care plans based on your unique concerns, delivery style, and state of health.
- Our clinic provides moms with a calm, hygienic, and comfortable home setting where they can relax and heal.
- We aim for deeper, more permanent treatment that strengthens your body, mind, and spirit, whereas other doctors merely treat the symptoms.
These are why you should choose Aarogyashala Advanced Ayurveda Clinic for your post-natal care.
Final thoughts: ayurvedic post-natal care
Being a mother is a blessing, and you should be able to take advantage of it while being happy and healthy. You can invest in your health by learning the messages your body sends you. You can feel refreshed, heal naturally, and confidently embrace motherhood with expert Ayurvedic post-natal care in Dubai.
Contact us or stop by now to schedule a consultation or learn more about our postpartum Ayurvedic treatment in Dubai. This is where your healing journey begins.
